Glen Allen VA Personal Trainer Josh Bailey Organic Thanksgiving Meal Prep Video

Here is the organic Thanksgiving meal prep video of Glen Allen Virginia and Richmond Virginia personal trainer Josh Bailey showing us how to prepare a healthy and organic Thanksgiving dinner. The turkey was wild caught and free range and weighed close to 30 pounds and it was lovingly prepared with a spice and fluid injector over the course of 5 hours by Josh Bailey.

He then added in vegetables including potatoes, collard greens, tomatoes and sweet potatoes/yams to round out this healthy superfood and antioxidant laden meal. Turkeys, being the top natural source for the amino acid trytophan, induces sleep after its ingestion. After this meal was prepared both Josh Bailey, his family and the author of this writing enjoyed a good nap and nights sleep.

Please visit, which is the personal training website of Josh Bailey and, which is the organic meal prep website of Joshua Bailey. You will find videos and information on weight loss, fat loss, health, wellness, meal prep, organic cooking, vegan meal prep, weight training, fitness program and all things health and wellness.

personal trainer and organic meal prep photoHere is Glen Allen Virginia personal trainer Josh Bailey standing in front of a meal he is about to prepare.  He is also known as the #musclechef!

Glen Allen Virginia Personal Trainer Joshua Bailey Speed Training Exercise

Watch Glen Allen Virginia personal trainer Joshua Bailey as he performs various speed training exercises such as the 40 yard dash and wind sprints. As a personal trainer in Glen Allen VA, Josh Bailey will help you with fat loss, weight loss, weight training and abdominal toning. You can visit his website at for information on how to maintain a healthy physique or you may visit his organic meal preparation website at

Glen Allen personal trainer pic
Glen Allen Personal Trainer Josh Bailey

When searching for personal training in Glen Allen Virginia, be sure that your trainer will help you to reach your fitness goals including losing weight, gaining lean muscle mass, helping with your diet and nutrition and your overall health and wellness.

EMI Filter and Electronic Components

What is an EMI Filter?

An EMI filter, or electromagnetic interference filter, is an electronic passive device which is used in order to suppress conducted interference that is present on a signal or power line. EMI filter uses:

  • Suppress interference that is generated by the device or by other equipment in order make a device more immune to EMI signals present in the environment.
  • Suppress differential and common mode interference.

line filter or EMI filter, is the kind of electronic filter that is placed between an electronic equipment and a line external to it, to attenuate conducted radio frequencies — RFI, also known as electromagnetic interference (EMI) — between the line and the equipment.


emi filter photos
EMI Filter

Types of EMI Filters

There are different types of EMI filters such as RFI EMI filter, DC EMI filter, AC EMI filter, 3 phase EMI filter, Ethernet EMI filter, EMI air filter, EMI line filter, EMI suppression filter, EMI power filter or EMI noise filters.

Choosing the Right EMI Filter:

When you are looking for the right EMI filters, contact the The All Power Source company.  You will be able to find any EMI filter at this company.

Here is a simple video of EMI filters, as made by the AllPower Source Company, (which I am affiliated with).  These show EMC/EMI filters, RFI  or line filters as manufactured by the AllPower Company.

Electromagnetic interference (EMI), also called radio-frequency interference (RFI) when in the radio frequency spectrum, is a disturbance generated by an external source that affects an electrical circuit by electromagnetic induction, electrostatic coupling, or conduction.[1] The disturbance may degrade the performance of the circuit or even stop it from functioning. In the case of a data path, these effects can range from an increase in error rate to a total loss of the data.[2] Both man-made and natural sources generate changing electrical currents and voltages that can cause EMI: automobile ignition systems, cell phones, thunder storms, the Sun, and the Northern Lights. EMI frequently affects AM radios. It can also affect cell phones, FM radios, and televisions.  (Source: Wikipedia)


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Photos and Videos of Dallas Plummer

Photos and Videos

This is the  home page of With this part of, I will always post standalone photos or videos of something that I recently liked or that I recently took a photo or video of. This will not be a daily or weekly update. It will be when I’m feeling it.

The photos and videos that this page and overall website will feature will be of current events, sports, fitness, food and healthy eating.



Intrepid Museum Photos
Intrepid Museum Photos

Here is Dallas Plummer at the Intrepid Museum where helped with the docking of the aircraft carrier by holding onto and pulling the ship into its berth. Notice the gloves on his hand.  #aircraftcarrier  #intrepidmuseum  #dallasplummer  #hudsonriver  #nycphotography  #nyctourism  #nyctravel