Tag Archives: fat loss

Glen Allen Virginia Personal Trainer Joshua Bailey Speed Training Exercise

Watch Glen Allen Virginia personal trainer Joshua Bailey as he performs various speed training exercises such as the 40 yard dash and wind sprints. As a personal trainer in Glen Allen VA, Josh Bailey will help you with fat loss, weight loss, weight training and abdominal toning. You can visit his website at http://truevinefitness.com for information on how to maintain a healthy physique or you may visit his organic meal preparation website at http://feastforfitness.com.

Glen Allen personal trainer pic
Glen Allen Personal Trainer Josh Bailey

When searching for personal training in Glen Allen Virginia, be sure that your trainer will help you to reach your fitness goals including losing weight, gaining lean muscle mass, helping with your diet and nutrition and your overall health and wellness.